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Red Thread Labs presents

The Love Lab

Cherished + Chosen

An interactive experience for creating loving connection
+ healthier relationships, through the holidays and beyond

Wednesday, November 11th

6:30–9:30PM

1603 E Stratford Ave SLC

Reserve your seat · $40

$75 for two · Dinner included · Intimate by design · Limited seats

WhenWednesday, November 116:30–9:30 PM
Where1603 E Stratford AveSalt Lake City
SeatsLimitedIntimate by design
Tickets$40 · $75 for twoDinner included · groups of 3+ $37.50 each
Single or partnered

The way you give, receive and experience love is shaped by habits you may not even realize you’re carrying.

The evening

The Love Lab

Cherished + Chosen

An interactive experience designed to help you notice your patterns and practice something different before we head into the holiday season.

Simple teaching, guided exercises and real-life practice, over dinner.

What we’ll cover:

  1. Recognize habits that get in the way of connection
  2. Understand how you give and receive love
  3. Practice skills you can actually use after you leave
Who it’s for

Bring a partner, a friend
or just yourself.

Singles, couples, ’cules and friends are all welcome. Eat dinner, learn, laugh and practice with real people in a warm, welcoming room.

Every exercise has an opt-out, and what’s shared in the room stays in the room.

The goal

Leave feeling easier to love,
and better at loving.

Your guide, JD

JD Carlston

JD Carlston is a Human Engineer. She spent more than 20 years leading engineering teams before turning that same rigor on the patterns that shape how we love: see the pattern, test one change, practice until it holds.

Her work draws on a direct lineage from Dr. Robert Dee McDonald, creator of the Destination Method, and is grounded in neuroscience, nervous-system work, and a lifetime of building things that last.

JD did this work with her partner first. At Red Thread Labs, we practice before we teach. Read the writing →

Reserve your seat

The Love Lab

Tell us a little about you, then pay securely with Square.

Dietary needs · dinner is included
Cherished + ChosenDinner and the evening lab · 1 seat $40

Payments processed via Square. Tickets are non-refundable but transferable. Two or more seats are $37.50 per person. Have a code? Enter it above. Prefer to pay another way? Contact JD.

Questions

Do I need to bring a partner?

No. Bring a partner, a friend or just yourself. If you come on your own, you'll pair with others for short exercises. Partners, ’cules and friend groups are welcome too: choose how many seats you need when you reserve. Two seats are $75, and groups of three or more are $37.50 per person.

Will I have to share personal things?

Only what you choose. Every exercise has an opt-out, and what's shared in the room stays in the room.

Is this therapy?

No. It's skill practice with honest feedback. You are the scientist of your own life; the lab gives you the instruments.

Is dinner included?

Yes. Let us know about dietary needs or allergies for everyone in your group when you reserve.

What's the refund policy?

Tickets are non-refundable, but they are transferable. If you can't make it, you're welcome to pass your seat to someone else — just email contact@red-thread-labs.com with their name so we can update the guest list.

Want to go deeper after?

1:1 coaching is available through our network of coaches. Tell us what you're working on and we'll connect you with the right fit.

Wednesday, November 11th

6:30–9:30PM

1603 E Stratford Ave SLC

Reserve your seat

$40 or $75 for two · Dinner included